"You will learn and grow according to the nature and consequences of your actions." -Robert Anthony What came first, your habits or your belief that those habits are just the way you are? It could be one or the other. If you believe that you're a person who has a hard time waking up … [Read more...] about You Are Your Habits
"The first step to doing something is saying you'll do it -- preferably to someone else. The next step is thinking you'll do it, then believing, then taking the action." -Hans Florine, Author of Speed Climbing and world champion rock climber Think of the last time you took on a good, … [Read more...] about The Joy of Challenge
"Stop to look fear in the face...You must do the thing which you think you cannot do." -Eleanor Roosevelt About ten years ago I went to Yosemite National Park in California with my parents and my younger brother. We took the "Valley Floor Tour" on big green trailer that looks … [Read more...] about Lessons Learned on a 3,000 Foot Nose
"I can't go on. I'm not gonna make it." Those were the disheartening words coming from my one of my climbing partners as we were half way up the 3,000 foot El Capitan in Yosemite National Park. As you may recall, a couple years ago I wrote about climbing the Nose route of El … [Read more...] about Keep Going!
"Desire is the key to motivation, but it's the determination and commitment to an unrelenting pursuit of your goal -- a commitment to excellence -- that will enable you to attain the success you seek. - Mario Andretti Are you giving it your best? Notice I didn't ask if you're trying to … [Read more...] about Are You Giving it Your Best?
"In this life we will encounter hurts and trials that we will not be able to change; we are just going to have to allow them to change us." -Ron Lee Davis GETTING BACK INTO THE FLOW With the current challenges our world is faced with, many of my clients have told me they can't seem to … [Read more...] about Getting Back Into The Flow