"Affirmation without action leads to delusion." -Dr. Robert AnthonyThere is positive momentum and negative momentum. Are you moving toward what you want...or away from it? Here are ten ideas (or reminders) that can help you create and maintain momentum towards what really matters. 1. … [Read more...] about 10 Tips for Creating Positive Momentum
"Even if you're on the right track, you'll get run over if you just sit there." -Will RogersOver the past couple of years I became very curious about why some folks seem to keep their momentum going while some allow it to slow down. Sometimes they even slow down to a … [Read more...] about What Fires You Up?
What Will This Next Year Be For You?Below are a few more questions that I ask my clients (and myself) each year. They help clarify how you want to learn, grow and succeed over the next twelve months. Give yourself permission to take some time over the next week to reflect and record your … [Read more...] about What Will This Next Year Be For You?
"Stop to look fear in the face...You must do the thing which you think you cannot do." -Eleanor RooseveltAbout ten years ago I went to Yosemite National Park in California with my parents and my younger brother. We took the "Valley Floor Tour" on big green trailer that looks … [Read more...] about Lessons Learned on a 3,000 Foot Nose
"Motivation is what gets you started. Habit is what keeps you going. -Jim RyunMy coaching client, Jeff, had a goal to exercise three times per week. He said that when he works out he feels better, has more energy and feels more … [Read more...] about A Fine Way to Get Motivated
"One need not be a servant to be able to serve." -Victor FranklLast week I went into a San Francisco studio to record the compact disc and audiotape versions of my upcoming book, Extreme Success. I was excited and I really wanted to give my best "performance." Little did I … [Read more...] about Why Does Your Work Matter?