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Rich Fettke

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Lifestyle & Adventure

Your Built-In Fear Handling Fuel

By Rich Fettke

"The professional athlete's love of an adrenaline spike should almost never be linked to compulsive behavior. Quite the opposite is true. It's more appropriate to say that taking a risk and succeeding because of their wits and skill feels orgasmic." -Maryann Karinch, Lessons from the … [Read more...] about Your Built-In Fear Handling Fuel

Filed Under: Articles, Lifestyle & Adventure, Personal Growth, Pushing Your Limits Tagged With: action, Adrenaline, Courage, Fear

What Fires You Up?

By Rich Fettke

   "Even if you're on the right track, you'll get run over if you just sit there." -Will Rogers Over the past couple of years I became very curious about why some folks seem to keep their momentum going while some allow it to slow down. Sometimes they even slow down to a … [Read more...] about What Fires You Up?

Filed Under: Articles, Goals, Personal Growth, Pushing Your Limits Tagged With: action, Effectivness, Motivation

Fitness for Success

By Rich Fettke

"Success is completing the full circle of yourself." -Gloria Steinem Thousands of years ago the Greeks believed, "When you strengthen your body, you strengthen your mind." When I have asked my audiences or my coaching clients what they feel is a vital step to achieving with … [Read more...] about Fitness for Success

Filed Under: Articles, Health & Fitness Tagged With: Energy, Fitness

What Are Your Daily Rituals?

By Rich Fettke

"There is only one success -- to be able to spend your life in your own way."  -Chistopher Darlington Morley, American Novelist A "homework" assignment I often give to my coaching clients is to create a list of their helpful daily rituals. So often we just go along without really stopping to think … [Read more...] about What Are Your Daily Rituals?

Filed Under: Articles, Balance, Health & Fitness, Personal Growth, Systematizing Tagged With: Effectiveness, focus, Success Habits

Go For a Record

By Rich Fettke

Hans getting some reading in at the office It can be very inspiring to surround yourself with people who are consistently pushing their limits.  My friend, Hans Florine, is one of those people.  Hans is a record-holding rock climber who won gold in speed climbing three years in a row … [Read more...] about Go For a Record

Filed Under: Articles, Goals, Lifestyle & Adventure, Pushing Your Limits Tagged With: El Capitan, Goals, Hans Florine, Records, Yosemite

Are You Kidding Yourself?

By Rich Fettke

“The first act of self-responsibility, and the base of all the others, is the act of taking responsibility for being conscious – that is, of bringing an appropriate awareness to our activities.” -Nathaniel Branden, author of Taking Responsibility   As human beings we are … [Read more...] about Are You Kidding Yourself?

Filed Under: Articles, Lifestyle & Adventure, Self Awareness

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