"The professional athlete's love of an adrenaline spike should almost never be linked to compulsive behavior. Quite the opposite is true. It's more appropriate to say that taking a risk and succeeding because of their wits and skill feels orgasmic." -Maryann Karinch, Lessons from the … [Read more...] about Your Built-In Fear Handling Fuel
Lifestyle & Adventure
What Fires You Up?
"Even if you're on the right track, you'll get run over if you just sit there." -Will RogersOver the past couple of years I became very curious about why some folks seem to keep their momentum going while some allow it to slow down. Sometimes they even slow down to a … [Read more...] about What Fires You Up?
Fitness for Success
"Success is completing the full circle of yourself." -Gloria SteinemThousands of years ago the Greeks believed, "When you strengthen your body, you strengthen your mind." When I have asked my audiences or my coaching clients what they feel is a vital step to achieving with … [Read more...] about Fitness for Success
What Are Your Daily Rituals?
"There is only one success -- to be able to spend your life in your own way." -Chistopher Darlington Morley, American Novelist A "homework" assignment I often give to my coaching clients is to create a list of their helpful daily rituals. So often we just go along without really stopping to think … [Read more...] about What Are Your Daily Rituals?
Go For a Record
Hans getting some reading in at the office It can be very inspiring to surround yourself with people who are consistently pushing their limits. My friend, Hans Florine, is one of those people. Hans is a record-holding rock climber who won gold in speed climbing three years in a row … [Read more...] about Go For a Record
Are You Kidding Yourself?
“The first act of self-responsibility, and the base of all the others, is the act of taking responsibility for being conscious – that is, of bringing an appropriate awareness to our activities.” -Nathaniel Branden, author of Taking Responsibility As human beings we are … [Read more...] about Are You Kidding Yourself?