"Affirmation without action leads to delusion." -Dr. Robert AnthonyThere is positive momentum and negative momentum. Are you moving toward what you want...or away from it? Here are ten ideas (or reminders) that can help you create and maintain momentum towards what really matters. 1. … [Read more...] about 10 Tips for Creating Positive Momentum
"You are free to choose, but the choices you make today will determine what you will have, be, and do in the tomorrow of your life." — Zig ZiglarWhen I first meet with a client to begin our coaching, I always ask them for the three main areas they would like to focus … [Read more...] about Focus on Three
"Even if you're on the right track, you'll get run over if you just sit there." -Will RogersOver the past couple of years I became very curious about why some folks seem to keep their momentum going while some allow it to slow down. Sometimes they even slow down to a … [Read more...] about What Fires You Up?
What Will This Next Year Be For You?Below are a few more questions that I ask my clients (and myself) each year. They help clarify how you want to learn, grow and succeed over the next twelve months. Give yourself permission to take some time over the next week to reflect and record your … [Read more...] about What Will This Next Year Be For You?
"The smallest of actions is always better than the noblest of intentions." -Robin S. Sharma, Author of Who Will Cry When You DieWhat is something that you've wanted to do but you keep putting it off? You can use the 30-60-90 strategy to help you get started on what really … [Read more...] about Getting Started (The 30-60-90 Strategy)
Hans getting some reading in at the office It can be very inspiring to surround yourself with people who are consistently pushing their limits. My friend, Hans Florine, is one of those people. Hans is a record-holding rock climber who won gold in speed climbing three years in a row … [Read more...] about Go For a Record