"I nourish my body with just the right amount of healthy, nutritious foods." "I am a loving husband and father who lives a high-quality life." "My work is helping people get the most out of life." These are a few of the affirmations I say to myself each day. … [Read more...] about Affirming Your Success
Self Talk
You Are Your Habits
"You will learn and grow according to the nature and consequences of your actions." -Robert Anthony What came first, your habits or your belief that those habits are just the way you are? It could be one or the other. If you believe that you're a person who has a hard time waking up … [Read more...] about You Are Your Habits