"Success is completing the full circle of yourself." -Gloria Steinem Thousands of years ago the Greeks believed, "When you strengthen your body, you strengthen your mind." When I have asked my audiences or my coaching clients what they feel is a vital step to achieving with … [Read more...] about Fitness for Success
Articles
What Will This Next Year Be For You?
What Will This Next Year Be For You? Below are a few more questions that I ask my clients (and myself) each year. They help clarify how you want to learn, grow and succeed over the next twelve months. Give yourself permission to take some time over the next week to reflect and record your … [Read more...] about What Will This Next Year Be For You?
What Are Your Daily Rituals?
"There is only one success -- to be able to spend your life in your own way." -Chistopher Darlington Morley, American Novelist A "homework" assignment I often give to my coaching clients is to create a list of their helpful daily rituals. So often we just go along without really stopping to think … [Read more...] about What Are Your Daily Rituals?
Getting Started (The 30-60-90 Strategy)
"The smallest of actions is always better than the noblest of intentions." -Robin S. Sharma, Author of Who Will Cry When You Die What is something that you've wanted to do but you keep putting it off? You can use the 30-60-90 strategy to help you get started on what really … [Read more...] about Getting Started (The 30-60-90 Strategy)
Getting Out of the Gray Area
“You can either take action or you can hang back and hope for a miracle.” -Peter Drucker Professional speaker Rosita Perez has a great rhyme that goes, “One for the money, two for the show, three to get ready, three to get ready, three to get ready…” Can you relate? It's such an easy trap to get … [Read more...] about Getting Out of the Gray Area
Always Open
Welcome to this place A place of work and rest There is no roof and the walls expand To welcome in the best Everyone's invited Come in to meet your dreams This is where your future starts And thoughts turn into things This place is always open It is you who holds the key There … [Read more...] about Always Open