Tag Archives: focus
Posted by Rich Fettke.
"You are free to choose, but the choices you make today will determine what you will have, be, and do in the tomorrow of your life." — Zig Ziglar
When I first meet with a client to begin our coaching, I always ask them for the three main areas they would like to focus on during the first three months of our partnership. You can do the same thing with your most important goals. For each focus area write a simple heading, and underneath, a description of how to achieve it.
Here is a sample of how this might look:
1. Be Financially Responsible Have a system to track my spending and my income. Reconcile my bank accounts each month. Create and follow a spending plan.
2. Improve My Fitness Design and follow a workout program that will help me lower my body fat and improve my stamina. Eat nutritious, healthy meals on a regular schedule.
3. Have a More Romantic Relationship with My Husband Plan a "date night" each week. Surprise him with loving things to let him know how much I care. Acknowledge him for all that he does and all that he is.
This simple, yet important, exercise can help you take action and stay focused on what is most important to you. Keep your list to no more than three major outcomes or goals. Trying to remember more than three can put the mind into overload. This is a proven way to help you stay clear on what you are currently working towards.
ACTION IDEA: Write out your three primary focus areas and put the note (or several of them) somewhere where you will see it throughout the day. Then notice the difference in your focus and effectiveness. To get the most out of this strategy, ask a friend or a coach to support you by holding you accountable to your plan.
Posted by Rich Fettke.
"Yard by yard, life is hard. Inch by inch, life’s a cinch."
Well, we are almost half way through the year. Are you making progress with your dreams and goals? What I’ve noticed with many of my clients (and myself) is that we come up with some great ideas and plans, we begin to take action, and then life "gets in the way."
Creating and using Success Habits is one of the best ways I’ve found to move in the direction of your most important goals, without getting caught in the Struggle Syndrome. Try this. Think of one action that would add to your success if you did it on a daily basis.
After pondering that question for a little while, my client Lisa told me that she had lots of friends who were willing to refer business to her, but she had been slacking off when it came to calling them. Lisa wanted to build her financial planning practice, but she was overwhelmed with all the other "stuff" she had to do. She told me, "If I were to follow up with a couple of my friends each day, I’m sure it would stir up new business for me."
Lisa asked me to hold her accountable each week to following her new Success Habit. She contacted one friend a day and the results were outstanding! Lisa’s client base began to grow almost every week through referrals. She saw, first hand, the benefit of using Success Habits. Since then, Lisa has added four more success habits to her life, ranging from walking three times per week to sending a card to a friend or family member once a week saying what she appreciates about them. Her business is more profitable and her life is more balanced and fulfilling. Lisa learned that yard by yard life is hard…inch by inch, it’s a cinch.
What is ONE action that would add to your success (at work or in life) if you did it on a daily basis? Make a commitment to yourself to take action this week. If you really to want improve the results of this strategy, come up with a way to track your Success Habit and ask someone to be your partner and to hold you accountable. Tell your partner that at the end of the week you will let him or her know how many times you followed through on your habit. Use the power of partnership and public declaration to increase your chance of success. Enjoy the process!