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Archive for 'Systematizing'

Inch By Inch, Life’s A Cinch

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"Yard by yard, life is hard. Inch by inch, life’s a cinch."

-Anonymous

Well, we are almost half way through the year.  Are you making progress with your dreams and goals? What I’ve noticed with many of my clients (and myself) is that we come up with some great ideas and plans, we begin to take action, and then life "gets in the way."

Creating and using Success Habits is one of the best ways I’ve found to move in the direction of your most important goals, without getting caught in the Struggle Syndrome. Try this. Think of one action that would add to your success if you did it on a daily basis.

After pondering that question for a little while, my client Lisa told me that she had lots of friends who were willing to refer business to her, but she had been slacking off when it came to calling them. Lisa wanted to build her financial planning practice, but she was overwhelmed with all the other "stuff" she had to do. She told me, "If I were to follow up with a couple of my friends each day, I’m sure it would stir up new business for me."

Lisa asked me to hold her accountable each week to following her new Success Habit. She contacted one friend a day and the results were outstanding! Lisa’s client base began to grow almost every week through referrals. She saw, first hand, the benefit of using Success Habits. Since then, Lisa has added four more success habits to her life, ranging from walking three times per week to sending a card to a friend or family member once a week saying what she appreciates about them. Her business is more profitable and her life is more balanced and fulfilling. Lisa learned that yard by yard life is hard…inch by inch, it’s a cinch.

 

ACTION IDEA:

What is ONE action that would add to your success (at work or in life) if you did it on a daily basis? Make a commitment to yourself to take action this week. If you really to want improve the results of this strategy, come up with a way to track your Success Habit and ask someone to be your partner and to hold you accountable. Tell your partner that at the end of the week you will let him or her know how many times you followed through on your habit. Use the power of partnership and public declaration to increase your chance of success. Enjoy the process!

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What Are Your Daily Rituals?

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"There is only one success — to be able to spend your life in your own way."  -Chistopher Darlington Morley, American Novelist

A "homework" assignment I often give to my coaching clients is to create a list of their helpful daily rituals. So often we just go along without really stopping to think what actions we can take on a daily basis that will add better health, success, joy and peace of mind to our lives.

It’s a pretty simple exercise, really.  Make a list of those actions that you know — or you believe — would benefit you (and/or others) if you followed through with them on a daily basis.  Below is a list of several different "daily rituals" that I have learned from a variety of clients over the years.  Many of these I strive to follow myself and I can personally attest to the value of reading (and living) my "daily ritual" list on a regular basis.

  • Jump out of bed with a smile at 6 am
  • Go for a morning walk
  • Do Yoga or a stretching routine
  • Pray, meditate and/or visualize
  • Work on most important project before reading email in the morning
  • Plan the day and clarify the three most important items to focus on during the day
  • Read or listen to something inspirational/educational every day
  • Go for a walk at lunchtime
  • Take a risk a day to build my business
  • Connect with at least one friend each day
  • Connect with at least one business contact each day
  • Review my calendar and mail out any birthday or congratulations cards
  • Exercise
  • Sit in my car for a few minutes after work and give thought to how I want to be when I get home
  • Read or tell stories to my kids
  • Kids to bed by 8:45 pm
  • Set up coffee maker the night before
  • Layout clothes for morning walk the night before
  • Visualize my top 3 intentions/goals/dreams before bed
  • Be in bed by 11 pm

Choose your favorites from the list above and also add your own to create your own list of Daily Rituals that will add better health, success, joy and peace of mind to your life. Once complete, read your Daily Rituals at the beginning and/or end of each day. Over time, notice how these small actions make a big difference.

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