"
In this life we will encounter hurts and trials that
we will not be able to change; we are just going to
have to allow them to change us. "
— Ron Lee Davis— |
GETTING BACK INTO THE FLOW
With the current challenges our world is faced with, many of
my clients have told me they can't seem to get back on track
and focused. Their emotions range from fear to anger to mourning.
Often, it's a mix of all of these emotions.
Several of my clients have told me that they are so distracted
by the media around the recent events that they keep focusing
on the problems instead of what they can do to help themselves
and others. My clients have also told me that they feel guilty
when they focus on their work or on their goals. The truth is
that using your time and your talents to contribute back to
society is one of the best ways that you can show your respect
to those who have suffered from the recent tragedies. Giving
back to our economy and each other is vital to keep our country
strong and united.
So how do you get back into the flow of your life and get out
of the struggle that is holding you back from peace of mind
and fulfillment? Well, the worst thing you can do is to do nothing.
The key is to take one step towards your goals and the momentum
will begin. And then momentum will create momentum.
Think about the last time you felt really "on." How did you
prepare for and move into your day? What was your daily ritual?
What is the one action that you were taking on a regular basis
that contributed to your effectiveness, joy and peace of mind?
What were you doing that excited you and was moving you towards
your future intentions?
These are the types of questions that can help you realize what
that one step is -- for you -- that will help you create momentum.
There's no reason to wait. If you're feeling knocked down, please
pick yourself up and get back to work and into the flow. Give
back to your community by doing business as usual.
ACTION IDEA:
Choose one action that you WERE doing on a regular basis that
was adding to your personal achievement and to your overall
quality of life. Make a commitment to yourself to begin this
action again either today or tomorrow. It only takes a second
to create momentum and to get back into the flow. You just have
to take action. As always, I wish you the best!
Copyright © 2004 Rich Fettke www.Fettke.com
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